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AIDA I
flying Dolphin

1.5 Day Taster
This course offers a basic knowledge of freediving and introductory skills such as relaxation of body and mind, finning techniques, duck dives and equalisation.
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Prerequisites:
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Be 18 years of age or older (16 or 17 years old with parental or guardian consent)
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Be able to swim at least 100m non-stop
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Completed AIDA medical form
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Completed liability release
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Course Includes:
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1 Confined water session
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1 Open water session to a maximum of 10m.
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All required equipment
Pass Requirements:
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None
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price 150 €
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