AIDA I
flying Dolphin

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1.5 Day Taster

 

This course offers a basic knowledge of freediving and introductory skills such as relaxation of body and mind, finning techniques, duck dives and equalisation.

Prerequisites:

  • Be 18 years of age or older (16 or 17 years old with parental or guardian consent)

  • Be able to swim at least 100m non-stop

  • Completed AIDA medical form

  • Completed liability release

Course Includes:

  • 1 Confined water session

  • 1 Open water session to a maximum of 10m.

  • All required equipment

 

Pass Requirements:

  • None

 price 150 €