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Big Blue Experience 5D

16th to 20th may 2023//15th to 19th june 2023 //1st to 5th july 2023// 13th to 17th septembre 2023




the price includes



- all the training sessions

- freediving equiment

- diving insurance

- transportation by car to the diving sites

- 2 meals in a selected local tavern and at our flying dolphin home


16th to 20th May 2023

15th to 19th of June 2023

1st to 5th of July 2023

13th to 17th of September

Duration 5 days + travel time

the price DOES NOT includE

- transportation by flight and boat to Amorgos

- travel insurance

- Accomodation

- Food except the 2 meals


This intensive and immersive workshop is both conceived as a freediving training and an inner journey. It is open and designed for people who have alredy an experience in freediving who desire to improve their skill, be confortable at 30 meters depth and experience a deep encounter with freediving's joy. It will give you time and space to progress at your own pace, breaking through your fear, improving your technics and growing your knowledge of the depth and of your body and mind underwater. You will acquire confidence, fluidity and grace in the water. You will have the opportunity to improve in various disciplines of open water diving, CWT (Constant Weight), FIM (Free Immersion), No Fin as well as static breathhold.

In every session, we will also introduce elements of 'Flying Dolphin Freediving' where you will experience the freedom of movement and learn to fly under water.

This journey also includes sessions of breathing, specific physical training inspired by yoga and shi gong and relaxation. 

The freediving training will be also the opportunity to be immerged in the beauty of the island and its stunning nature. We will dive on different spots from north to south to enjoy the many tastes of water of the island.

Freediving is also an initiatic journey and especially on the Big Blue Island. We will also give time and space for group sharing and feedbacks to comprehend and express the emotions, difficulties, gonna go through during this big blue experience.


- Day 0

            arrival on the island of Amorgos, installation in your pension and welcome dinner

- Day 1

            morning : theory introduction / breathing / open sea session #1

            evening : physical training session / relaxation / sharing

- Day 2

            morning  : breathing / open sea session #2 (Agia Anna)

            evening : energetic healing

- Day 3

            morning : open sea session #3

            evening : physical training session / relaxation / sharing

- Day 4

            morning : open sea session #4in Plakes

            evening : breathing and static session / relaxation 


- Day 5 :

            morning : open sea session #5 in Plakes

            evening : collective sound journey

            closing dinner at Home

- Day 6 : Departiure


Open to people with a first experience of freediving able to dive at 10meters (AIDA2 or equivalent).

Group of maximum 4 people

If you are musician, please bring your instrument. Optionnal Jam session during the week.


The basepoint of the camp will be the village of Aegiali in the north of the island. There are plenty of pensions and hotels in the village, that will fit your taste and budget

We can recommend you :

Levrossos Appartement : very nice hotel on the pristine beach of Levrossos (10min walks from the village)

Aegeon Pension : a genuine pension in the middle of the village, my favourite place in the island, ask for the room on the upper terrace.

Aegiali Camping  : a very lively camping in the center of the village


There is no airport on the island of Amorgos. That s another reason why the nature is so pristine. The trip is a bit longer but so poetic.  

Two main solutions for you to come :

- the long and old fashioned way : flight AR to Athens airport + Transfer (bus X96 to the port + Blue Sar Ferry from the port of Pireus (8 hours) or SeaJet (4hours)

- the quick way : flight AR to Santorini Airport + Sea jet from Santorini (1hours15)

mika abyss garden.jpg

Michaël Benoit Delfini
instructeur apnée AIDA

I would be accompanying you during this journey, above and below the surface of the sea. I would be happy to share with you my passion and my knowledge of freediving and my deep blue love for Amorgos. I have had the chance to live on the island and to organise several freediving trips in Amorgos.

I would make sure that you a safe and deeply joyful experience with the magic water of this incredible Big Blue Island. 

Big Blue Experience 5D

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